Q. What are your best recommendations for achieving a long life?
The American Geriatrics Society’s Foundation for Health in Aging offers a Top 10 list for longevity that can’t be beat. Here’s an edited version of the list. The cliches are mine.
1. Go Over The Rainbow: You need fewer calories when you get older. Choose nutrient-rich foods like brightly-colored fruits and vegetables. Eat a range of colors. The more varied the colors, the wider the range of nutrients you’re likely to get.
It’s a whodunit with a comic twist and a motley cast of characters worthy of any rogues’ gallery.
It’s The Pines Dinner Theatre’s highly-inventive, wildly-funny, season-opener “Who Done It?,” an audience-participation murder-mystery stage show.
The show was presented Jan. 18, the performance seen for this review, and Jan. 19, 25, 26 and Feb. 2 at the Allentown theater.
Is the “Glass” movie half-full or half-empty? The answer partly depends on whether or not you’re a fan of “Glass” writer-director M. Night Shyamalan.
“Glass” is third in Shyamalan’s “Eastrail 177 Trilogy” that began with “Unbreakable” (2000), which starred Bruce Willis and Samuel L. Jackson, and continued with “Split” (2016), which starred Willis and introduced James McAvoy and Anya Taylor-Joy in the series.
Eastrail No. 177 refers to the derailment in “Unbreakable” of Train No. 177.
Submissions are now being accepted for the 14th annual award-winning Lehigh Valley Press Student Poetry Project.
In celebration of National Poetry Month in April, poems will be selected in each of the Elementary School, Middle School and High School categories and published in the April 17 and April 18 Focus section in the eight Lehigh Valley Press newspapers and web sites.
Dear Jacquelyn, The other day, I went to a big retailer and crossed paths with a salesperson who was pushy. After the first couple of tries to excuse myself, I started to feel uncomfortable. I was not interested in the product he was selling and he would not take “No” for an answer. How do you politely tell a persistent salesperson you are not interested?
“Disney On Ice Presents Worlds Of Enchantment” brings that Disney magic to PPL Center, Jan. 31 through Feb. 3.
The ice show has incredibly-skilled skaters, a huge cast, impressive choreography, props and scenic backdrops, spectacular lighting, pyrotechnic and fog effects and, of course, the beloved characters from Disney feature movies.
True to its title, “Disney On Ice” enchants with entertainment that can be enjoyed by the family.
Remembering Wyatt: “The Warrior,” a music video featuring Lehigh Valley musicians honoring Wyatt Newhard, premieres at 4:45 p.m. Jan. 27, Roxy Theater, 2004 Main St., Northampton. Newhard, 14, of New Tripoli, died Nov. 3, 2018, after battling cancer for 11 years. Vini Lopez, above, left, founding drummer of Bruce Springsteen’s E Street Band, gave drum lessons to Newhard, above right. “The Warrior” has music by Frank DiBussolo and lyrics by Jim Steager, Jordan White, Frank Porter, Gloria Domina and DiBussolo. The songwriters, plus Rick Boulay and Mike Roi, perform after the screening.
When Gloria Domina heard that Wyatt Newhard had died Nov. 3, 2018, she says she sat on her couch and cried.
She says she “couldn’t stop crying” for the 14-year-old New Tripoli boy who fought cancer for 11 years.
But then, she says, she decided to “take that energy and do something positive with it.”
Domina, owner of Thirteen Butterflies Productions and director and producer of the Lehigh Valley Music Awards (LVMA), started writing a song envisioning a “We Are The World”-type video to honor Wyatt’s memory and raise funds for his family.
“Green Book” is a road movie about travels through the United States south when there was no light left on at motels along the highway for persons of color.
In the film, which is based on a true story, Dr. Don Shirley (played by the remarkable Mahershala Ali) is a jazz concert pianist booked for a concert tour in the midwest and the racially-segregated south of the U.S. in 1962. Dr. Shirley hires a driver, Tony “Lip” Vallelonga (played by the great Viggo Mortensen), who doubles as a bodyguard. They travel in a 1962 turquoise four-door Cadillac DeVille.
Q. Steve and I have been living together for four years, and we are thinking about starting a family. Is it important for children to have married parents? We are fine as we are, but not sure whether getting married is the right thing.
In answering this question, the panel discussed it from several different perspectives.